The simple act of sweating is one way the body regulates itself, allowing one to heal and remain healthy. Infrared saunas are designed to promote deep, natural, detoxifying sweat.
It is well known that there are many toxins in our environment, the air we breathe and the food we eat that over time can accumulate in the body. Sauna detoxification is a great way to promote detoxification of unhealthy toxins from our bodies.
The leading sauna detoxification principle suggests that common illnesses are caused by the build-up of toxic substances in the body. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.
If you would like to schedule a 45 minute relaxing Sauna session give me a call and we will get it set up for you.